Zaidee Long is our talented kid's yoga teacher.  Her patented technique, ZOGA, is a huge hit with children of all ages!  She is able to keep children interested and engaged as she guides them through a special yoga practice just for them.  She is fun, fiery and fabulous!

Zaidee also leads our barre classes on Tuesday and Thursday.  She completed BarreAmped teacher training in Nashville in 2016 and immediately found her voice.  She is one fiery little instructor and her class is not one to be missed! 

Michlyn Metropolit