ZAIDEE LONG

Where are you from?

I was born in Germany, but I’m an army brat.  

 

How long have you been an instructor?

Two fabulous years!  I completed Barre Training in 2015 in Nashville, Tennessee and began teaching immediately after.  I completed my 200 Hour Yoga Teacher Training through the Otium Yoga School in the Spring of 2017 and have been teaching full-time since.  

 

Favorite yoga pose?

Bird of Paradise.  

 

Favorite song to work out to?

"Higher" remix by Ta-ku Flume

 

One fun fact?

I have traveled to 10 different countries and had the opportunity to live in Korea and Germany.  

Michlyn Metropolit