Where are you from?

I  am a local native from Panama City, Florida.


How long have you been an instructor?

I have been teaching yoga for three years now.


Favorite yoga pose?

I love all yoga poses! I like the challenges each yoga pose offers plus I love to get creative adding binds, twists, and fluid movements to make yoga practice fun. Right now my favorite yoga pose is "Bird of Paradise."


Favorite song to work out to?

It's hard to say...most of my yoga playlists contain tracks from ODESZA, but if I'm doing an intense workout session I turn to my dance/electronic/indietronica music. My favorite song from that genre right now is Kintsugi by DROELOE.


One fun fact?

One fun fact is that I have a birthmark in the shape of the United States.

Michlyn Metropolit