2019 Intensive 200 Hour Yoga Teacher Training
June 3 - June 29
Monday - Thursday 9am - 7pm
Join creative director Meg Shuba for one soulful month of The Art of Being
Deeply rooted in creativity, our Yoga Alliance accredited program will spark community, growth and leadership. Upon completion, attendees will be eligible to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher.
The program will include:
8 Limbs of Yoga
Study of Asana
Pranayama + Meditation
Intro to Sanskrit
Anatomy and Physiology
Business of Yoga
Early Bird: $2950 (until May 1)
Deposit: $300 non-refundable deposit is due upon completion of application and acceptance into the program (*non-refundable) and will be applied toward tuition.
*Payment plans available
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Intention-infused yoga with artful transitions, curated playlists, and abundant breath work with warm infrared heating. Poetry for the body.
Floor-based class with props, dim lighting, gracious teacher assists, and music that will transport you.
A healing experience for the mind and body with slower movements and deeper holds to ease tension and increase flexibility. Simple. Powerful.
THE Ō CLASS
Our signature class that combines ballet barre principles, Vinyasa Flōw yoga, sculpt elements, and heartfelt meditation. Move, and be moved.
Precise strength and stability movement to improve balance, posture, and performance. Align, and ignite potential.
Suspension training for strength, cardio, and flexibility using body resistance and music that motivates.
A candlelit guided meditation to calm the mind and open the heart. No experience necessary.